Study Finds Soy Isoflavones May Reduce Risk of Breast Cancer

According to a study presented at the Ninth Annual AACR Frontiers in Cancer Prevention Research Conference in Philadelphia, increased consumption of phyto-estrogens found in dietary soy could potentially alter the risk of certain types of breast cancer. The researchers from the University at Buffalo and Roswell Park Cancer Institute analyzed 683 women with breast cancer … Read more

New Study: Omega-3 Fatty Acids May Reduce Chest Pain Risk in Men

A new study suggests that higher intakes of Omega-3 fatty acids, specifically EPA, DPA, and DHA, may protect against acute coronary syndrome (ACS) in healthy men. ACS is a term used to describe a range of symptoms, including chest pains and unstable angina. The study, conducted in Denmark with over 57,000 participants, found that men … Read more

7 Natural Remedies to Calm Severe Anxiety – Tips from Mental Health Experts

Severe anxiety can be a debilitating condition, but there are natural remedies that can help you manage it. Anxiety is a natural reaction to uncertainties in the future, and symptoms can include persistent worrying, fatigue, overthinking, trembling feelings, sleep problems, indecisiveness, muscle tension, and more. If left untreated, anxiety can develop into an anxiety disorder. … Read more