cardiovascular health

High-Dose Folic Acid Reduces Blood Pressure: Study Finds

A study published in the European Journal of Clinical Nutrition suggests that a short-term, high-dose supplementation of Folic Acid (folate) may lead to a reduction in blood pressure and improvements in other cardiovascular measures. The study involved fifteen post-menopausal women who were given a daily dose of 15 mg of folate for three weeks. Results […]

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New Study: Omega-3 Fatty Acids May Reduce Chest Pain Risk in Men

A new study suggests that higher intakes of Omega-3 fatty acids, specifically EPA, DPA, and DHA, may protect against acute coronary syndrome (ACS) in healthy men. ACS is a term used to describe a range of symptoms, including chest pains and unstable angina. The study, conducted in Denmark with over 57,000 participants, found that men

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